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How long do you stay awake at night

Joined
Apr 4, 2018
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#61
It's good that you have come to the realization that it's not in your best interest to stay awake too late till 5:00 am playing games of all things to do, instead of sleeping.
Definitely, it was affecting my performance in school and work and I also gained a lot of weight during this stretch, and it took me a while to fix all my bad habits.
 
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#62
Keep doing that, stay healthy. Life is beautiful without games and movies. There are more enjoyable things you can do than those two. Try to sleep earlier don't settle for the midnight.
I think life is still more beautiful when you find time to have some form of entertainment so that you are not just mostly work or studies, including but not limited to games and movies. You just have to find the right time to do these other activities and your sleeping time shouldn't be the one to be overtaken by these other interests.
 

ion

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Apr 4, 2018
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#63
That's true. You can't really enjoy the accommodation and facility when you're that tired. Having much sleep is the goal here. So maybe you can find some way to improve your sleeping time.
Well, I think quitting my job is the best solution, and I'm almost there, I'm just working in this kind of company for better salary compare to other normal job. Sometimes I think that, they give us above salary for our hospitalization in the future. :)
 

ion

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#64
Making money is good but when you are making such money at the detriment of your health is it really worth it? If you can find a way to get another better job that will pay you well, I think you should consider changing.
Yeah, that's right. I just can't find right now the company who has just one shift or just pure day shift account. Having not enough sleep really affected my immune system. Well, just few months to go, anyway thanks sir.
 
Joined
Apr 9, 2018
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#65
Yeah, that's right. I just can't find right now the company who has just one shift or just pure day shift account. Having not enough sleep really affected my immune system. Well, just few months to go, anyway thanks sir.
I just hope that you get that all sorted out in time before it's too late and you would have a serious health problem. But I don't pray for such to happen. Good luck.
 
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#66
Well, I think quitting my job is the best solution, and I'm almost there, I'm just working in this kind of company for better salary compare to other normal job. Sometimes I think that, they give us above salary for our hospitalization in the future. :)
Yes exactly what I'm trying to say. If you have a job that will ruin your life and health, it's best to stop it and look for another job.
 

Shweta

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Jun 25, 2018
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#67
I usually stay awake at night till 4-5 am. I don't know why I am unable to sleep at night, may be it's because of my mind which keeps thinking all the time. While awake I turn on my computer and watch movies, surf on social media sites and search for interesting facts around the world on internet. Sometimes I just play games on my mobile.
 
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